Fresh Flavors,
Made Daily
Sandwiches/Wraps
- Sandwich
- Wrap
- Product Details
- Nutrition Facts
Marinated Chicken with Tikka Seasoning, Cheddar Cheese, Home-made Hot Sauce, Garlic Mayo, Fresh Mint & Cilantro, & Cherry Tomatoes.
- Nourish
- Nourish+
US Label VALUES | Per 198g | %DV |
---|---|---|
Calories | 450 kcal | 23% |
Total Fat | 27 g | 35% |
Saturated Fat | 10 g | 50% |
Trans Fats | 0 g | 0% |
Cholestrol | 40 mg | 13% |
Sodium | 790 mg | 34% |
Total Carbohydrate | 36 g | 13% |
Dietary Fiber | 3 g | 11% |
Total Sugars | 4 g | – |
Added Sugars | 1 g | 2% |
Protein | 15 g | 30% |
Vitamin D | 0 ug | 0% |
Calcium | 220 mg | 15% |
Iron | 1 mg | 6% |
Potassium | 240 mg | 6% |
US Label VALUES | Per 290g | %DV |
---|---|---|
Calories | 700 kcal | 35% |
Total Fat | 45 g | 58% |
Saturated Fat | 16 g | 80% |
Trans Fats | 0 g | – |
Cholestrol | 60 mg | 20% |
Sodium | 1200 mg | 52% |
Total Carbohydrate | 53 g | 19% |
Dietary Fiber | 4 g | 14% |
Total Sugars | 5 g | – |
Added Sugars | 2 g | 4% |
Protein | 22 g | 44% |
Vitamin D | 0 ug | 0% |
Calcium | 330 mg | 25% |
Iron | 1.5g | 8% |
Potassium | 340 mg | 8% |
- Sandwich
- Wrap
- Product Details
- Nutrition Facts
Home-made Pesto Sauce, Basil Mayo, Freshly Picked Basil Leaves, Mixed Greens & Cherry Tomatoes
- Nourish
- Nourish+
US Label VALUES | Per 144 g | %DV |
---|---|---|
Calories | 260 kcal | 13% |
Total Fat | 13 g | 17% |
Saturated Fat | 4 g | 20% |
Trans Fats | 0 g | 0% |
Cholestrol | 30 mg | 10% |
Sodium | 470 mg | 20% |
Total Carbohydrate | 23 g | 8% |
Dietary Fiber | 2 g | 7% |
Total Sugars | 2 g | – |
Added Sugars | 1 g | 2% |
Protein | 12 g | 24% |
Vitamin D | 0 ug | 0% |
Calcium | 140 mg | 10% |
Iron | 1.1 mg | 6% |
Potassium | 200 mg | 4% |
US Label VALUES | Per 261 g | %DV |
---|---|---|
Calories | 430 kcal | 22% |
Total Fat | 21 g | 27% |
Saturated Fat | 6 g | 30% |
Trans Fats | 0 g | – |
Cholestrol | 50 mg | 17% |
Sodium | 790 mg | 34% |
Total Carbohydrate | 39 g | 14% |
Dietary Fiber | 3 g | 11% |
Total Sugars | 4 g | – |
Added Sugars | 1 g | 2% |
Protein | 20 g | 40% |
Vitamin D | 0 ug | 0% |
Calcium | 220 mg | 15% |
Iron | 1.9g | 10% |
Potassium | 390 mg | 8% |
- Sandwich
- Wrap
- Product Details
- Nutrition Facts
Mixed Capsicum, Mushroom, Black Olives, Oregano, Home-made Tomato Sauce, Basil Leaves, Mixed Lettuce, & Cherry Tomatoes.
- Nourish
- Nourish+
Kcal/ 192g
Carbs
Protein
Fat
US Label VALUES | Per 230g | %DV |
---|---|---|
Calories | 190 kcal | 10% |
Total Fat | 3 g | 4% |
Saturated Fat | 0 g | 0% |
Trans Fats | 0 g | 0% |
Cholestrol | 0 g | 0% |
Sodium | 410 mg | 18% |
Total Carbohydrate | 37 g | 13% |
Dietary Fiber | 5 g | 18% |
Total Sugars | 7 g | – |
Added Sugars | 1 g | 2% |
Protein | 7 g | 14% |
Vitamin D | 0 ug | 0% |
Calcium | 50 mg | 4% |
Iron | 1.8 mg | 10% |
Potassium | 400 mg | 8% |
Nutrition Analysis by SEDRA JUNDI, Clinical Dietitian, Valiant Clinic & Hospital Contact here.
Kcal/ 322g
Carbs
Protein
Fat
US Label VALUES | Per 261 g | %DV |
---|---|---|
Calories | 280 kcal | 14% |
Total Fat | 5 g | 6% |
Saturated Fat | 0 g | 0% |
Trans Fats | 0 g | – |
Cholestrol | 0 g | 0% |
Sodium | 650 mg | 28% |
Total Carbohydrate | 55 g | 20% |
Dietary Fiber | 7 g | 25% |
Total Sugars | 10 g | – |
Added Sugars | 2 g | 4% |
Protein | 10 g | 20% |
Vitamin D | 0 ug | 0% |
Calcium | 70 mg | 6% |
Iron | 2.6g | 15% |
Potassium | 530 mg | 10% |
Nutrition Analysis by SEDRA JUNDI, Clinical Dietitian, Valiant Clinic & Hospital Contact here.
- Sandwich
- Wrap
- Product Details
- Nutrition Facts
Turkey Bacon, Chicken Fillet, Cheddar Cheese, Home-made Mayo, Pickles, Mixed Lettuce, & Cherry Tomatoes.
- Nourish
- Nourish+
US Label Values | Per 191 g | %DV |
---|---|---|
Calories | 340kcal | 17% |
Total Fat | 21 g | 27% |
Saturated Fat | 4 g | 20% |
Trans Fats | 0 g | – |
Cholestrol | 30 mg | 10% |
Sodium | 670 mg | 29% |
Total Carbohydrate | 33 g | 12% |
Dietary Fiber | 5 g | 18% |
Total Sugars | 2 g | – |
Added Sugars | 1 g | 2% |
Protein | 11 g | 22% |
Vitamin D | 0 ug | 0% |
Calcium | 180 mg | 15% |
Iron | 0.6 mg | 4% |
Potassium | 160 mg | 4% |
US Label Values | Per 303 g | %DV |
---|---|---|
Calories | 520kcal | 26% |
Total Fat | 31 g | 40% |
Saturated Fat | 7 g | 35% |
Trans Fats | 0 g | – |
Cholestrol | 50 mg | 17% |
Sodium | 1120 mg | 49% |
Total Carbohydrate | 49 g | 18% |
Dietary Fiber | 6 g | 21% |
Total Sugars | 4 g | – |
Added Sugars | 2 g | 4% |
Protein | 18 g | 36% |
Vitamin D | 0 ug | 0% |
Calcium | 280 mg | 20% |
Iron | 1.1 mg | 6% |
Potassium | 320 mg | 6% |
- Sandwich
- Wrap
- Product Details
- Nutrition Facts
Halloumi Cheese, Fresh Home-made Pesto & Basil Mayo, Fresh Basil Leaves, Kalamata Olives, Mixed Greens & Cherry Tomatoes.
- Nourish
- Nourish+
US Label Values | Per 172 g | %DV |
---|---|---|
Calories | 380kcal | 19% |
Total Fat | 24 g | 31% |
Saturated Fat | 13 g | 65% |
Trans Fats | 0 g | – |
Cholestrol | 75 mg | 25% |
Sodium | 1270 mg | 55% |
Total Carbohydrate | 23 g | 8% |
Dietary Fiber | 2 g | 7% |
Total Sugars | 2 g | – |
Added Sugars | 1 g | 2% |
Protein | 19 g | 38% |
Vitamin D | 0 ug | 0% |
Calcium | 580 mg | 45% |
Iron | 0.9 mg | 6% |
Potassium | 125 mg | 2% |
US Label Values | Per 254 g | %DV |
---|---|---|
Calories | 500kcal | 25% |
Total Fat | 29 g | 37% |
Saturated Fat | 15 g | 75% |
Trans Fat | 0 g | – |
Cholestrol | 90 mg | 30% |
Sodium | 1690 mg | 73% |
Total Carbohydrate | 37 g | 13% |
Dietary Fiber | 3 g | 11% |
Total Sugars | 3 g | – |
Added Sugars | 1 g | 2% |
Protein | 25 g | 50% |
Vitamin D | 0 ug | 0% |
Calcium | 700 mg | 50% |
Iron | 1.3 mg | 8% |
Potassium | 230 mg | 4% |
- Sandwich
- Wrap
- Product Details
- Nutrition Facts
Shrimp, Home-made Mayo, Tahina, Hot sauce, Lemon, Rocket Leaves & Fresh Cilantro.
- Nourish
- Nourish+
US Label Values | Per 88 g | %DV |
---|---|---|
Calories | 180kcal | 9% |
Total Fat | 7 g | 9% |
Saturated Fat | 1 g | 5% |
Trans Fat | 0 g | – |
Cholestrol | 5 mg | 2% |
Sodium | 320 mg | 14% |
Total Carbohydrate | 24 g | 9% |
Dietary Fiber | 2 g | 7% |
Total Sugars | 2 g | – |
Added Sugars | 1 g | 2% |
Protein | 5 g | 10% |
Vitamin D | 0 ug | 0% |
Calcium | 0 mg | 0% |
Iron | 0.6 mg | 4% |
Potassium | 0 mg | 0% |
US Label Values | Per 155 g | %DV |
---|---|---|
Calories | 290kcal | 15% |
Total Fat | 11 g | 14% |
Saturated Fat | 1.5 g | 8% |
Trans Fat | 0 g | – |
Cholestrol | 5 mg | 2% |
Sodium | 490 mg | 21% |
Total Carbohydrate | 40 g | 15% |
Dietary Fiber | 3 g | 11% |
Total Sugars | 3 g | – |
Added Sugars | 1 g | 2% |
Protein | 9 g | 18% |
Vitamin D | 0 ug | 0% |
Calcium | 30 mg | 2% |
Iron | 1 mg | 6% |
Potassium | 115 mg | 2% |
- Sandwich
- Wrap
- Product Details
- Nutrition Facts
Oven Baked Steak, Cheddar Cheese, Home-made Thousand Island Dressing, Pickles, Onions, Mixed Greens, & Cherry Tomatoes.
- Nourish
- Nourish+
US Label Values | Per 179 g | %DV |
---|---|---|
Calories | 310kcal | 16% |
Total Fat | 14 g | 18% |
Saturated Fat | 6 g | 30% |
Trans Fats | 0 g | – |
Cholestrol | 50 mg | 17% |
Sodium | 720 mg | 31% |
Total Carbohydrate | 31 g | 11% |
Dietary Fiber | 2 g | 7% |
Total Sugars | 9 g | – |
Added Sugars | 5 g | 10% |
Protein | 17 g | 34% |
Vitamin D | 0 ug | 0% |
Calcium | 200 mg | 15% |
Iron | 1.8 mg | 10% |
Potassium | 280 mg | 6% |
US Label Values | Per 282 g | %DV |
---|---|---|
Calories | 490kcal | 25% |
Total Fat | 21 g | 27% |
Saturated Fat | 9 g | 45% |
Trans Fats | 0 g | – |
Cholestrol | 80 mg | 27% |
Sodium | 1150 mg | 50% |
Total Carbohydrate | 51 g | 19% |
Dietary Fiber | 3 g | 11% |
Total Sugars | 14 g | – |
Added Sugars | 8 g | 16% |
Protein | 25 g | 50% |
Vitamin D | 0 ug | 0% |
Calcium | 300 mg | 25% |
Iron | 2.7 mg | 15% |
Potassium | 410 mg | 10% |
- Sandwich
- Wrap
- Product Details
- Nutrition Facts
Chicken Fillet, Cheddar Cheese, Home-made Thousand Island Dressing, Dynamite Sauce, Pickles, Mixed Greens & Cherry Tomatoes.
- Nourish
- Nourish+
US Label Values | Per 130 g | %DV |
---|---|---|
Calories | 260kcal | 13% |
Total Fat | 13 g | 17% |
Saturated Fat | 4 g | 20% |
Trans Fats | 0 g | – |
Cholestrol | 30 mg | 10% |
Sodium | 750mg | 30 % |
Total Carbohydrate | 26 g | 9 % |
Dietary Fiber | 1 g | 4% |
Total Sugars | 4 g | – |
Added Sugars | 3 g | 6% |
Protein | 10 g | 20% |
Vitamin D | 0 ug | 0% |
Calcium | 180 mg | 15% |
Iron | 0.7 mg | 4% |
Potassium | 105 mg | 2% |
US Label Values | Per 215 g | %DV |
---|---|---|
Calories | 430 kcal | 22% |
Total Fat | 22 g | 28% |
Saturated Fat | 7 g | 35% |
Trans Fats | 0 g | – |
Cholestrol | 50 mg | 17% |
Sodium | 1230 mg | 53% |
Total Carbohydrate | 43 g | 16% |
Dietary Fiber | 2 g | 7% |
Total Sugars | 7 g | – |
Added Sugars | 5 g | 10% |
Protein | 16 g | 32% |
Vitamin D | 0 ug | 0% |
Calcium | 280 mg | 20% |
Iron | 1.1 mg | 6% |
Potassium | 180 mg | 4% |
Salads
- Product Details
- Nutrition Facts
Romaine Lettuce, Home-made Caesar Dressing, Grated Parmesan, Home-made Croutons & Parmesan Flakes
Vegetarian
- Nourish
- Nourish+
- Nourish++
US Label Values | Per 105 g | %DV |
---|---|---|
Calories | 220kcal | 11% |
Total Fat | 14 g | 18% |
Saturated Fat | 6 g | 30% |
Trans Fats | 0 g | – |
Cholestrol | 90 mg | 30% |
Sodium | 760 mg | 30% |
Total Carbohydrate | 11 g | 4% |
Dietary Fiber | 1 g | 4% |
Total Sugars | 1 g | – |
Added Sugars | 0 g | 0% |
Protein | 13 g | 26% |
Vitamin D | 0 ug | 0% |
Calcium | 240 mg | 20% |
Iron | 1.7 mg | 10% |
Potassium | 125 mg | 2% |
US Label Values | Per 160 g | %DV |
---|---|---|
Calories | 330kcal | 17% |
Total Fat | 20 g | 26% |
Saturated Fat | 8 g | 40% |
Trans Fats | 0 g | – |
Cholestrol | 135 mg | 45% |
Sodium | 1150 mg | 50% |
Total Carbohydrate | 17 g | 6% |
Dietary Fiber | 2 g | 7% |
Total Sugars | 1 g | – |
Added Sugars | 0 g | 0% |
Protein | 19 g | 38% |
Vitamin D | 0.5 ug | 2% |
Calcium | 360 mg | 30% |
Iron | 2.6 mg | 15% |
Potassium | 180 mg | 4% |
US Label Values | Per 256 g | %DV |
---|---|---|
Calories | 530kcal | 27% |
Total Fat | 32 g | 41% |
Saturated Fat | 14 g | 70% |
Trans Fats | 0 g | – |
Cholestrol | 190 mg | 63% |
Sodium | 1820 mg | 79% |
Total Carbohydrate | 29 g | 11% |
Dietary Fiber | 3 g | 11% |
Total Sugars | 2 g | – |
Added Sugars | 1 g | 2% |
Protein | 32 g | 64% |
Vitamin D | 0.8 ug | 4% |
Calcium | 630 mg | 50% |
Iron | 4.3 mg | 25% |
Potassium | 310 mg | 6% |
- Product Details
- Nutrition Facts
Fresh mixed greens, home-made honey mint dressing, watermelon, feta cheese & fresh mint leaves.
Vegetarian
- Nourish
- Nourish+
- Nourish++
US Label Values | Per 184 g | %DV |
---|---|---|
Calories | 190 kcal | 10% |
Total Fat | 15 g | 19% |
Saturated Fat | 4.5 g | 23% |
Trans Fats | 0 g | – |
Cholesterol | 20 mg | 7% |
Sodium | 240 mg | 10% |
Total Carbohydrate | 13 g | 5% |
Dietary Fiber | 1 g | 4% |
Total Sugars | 10 g | – |
Added Sugars | 4 g | 8% |
Protein | 4 g | 8% |
Vitamin D | 0 ug | 0% |
Calcium | 130 mg | 10% |
Iron | 0.9 mg | 6% |
Potassium | 220 mg | 4% |
US Label Values | Per 278 g | %DV |
---|---|---|
Calories | 290 kcal | 15% |
Total Fat | 22 g | 28% |
Saturated Fat | 7 g | 35% |
Trans Fats | 0 g | – |
Cholesterol | 25 mg | 8% |
Sodium | 360 mg | 16% |
Total Carbohydrate | 20 g | 7% |
Dietary Fiber | 2 g | 7% |
Total Sugars | 15 g | – |
Added Sugars | 6 g | 12% |
Protein | 6 g | 12% |
Vitamin D | 0 ug | 0% |
Calcium | 190 mg | 15% |
Iron | 1.4 mg | 8% |
Potassium | 320 mg | 6% |
US Label Values | Per 367 g | %DV |
---|---|---|
Calories | 410 kcal | 21% |
Total Fat | 30 g | 38% |
Saturated Fat | 10 g | 50% |
Trans Fats | 0 g | – |
Cholesterol | 40 mg | 13% |
Sodium | 530 mg | 23% |
Total Carbohydrate | 31 g | 11% |
Dietary Fiber | 4 g | 14% |
Total Sugars | 24 g | – |
Added Sugars | 8 g | 16% |
Protein | 10 g | 20% |
Vitamin D | 0 ug | 0% |
Calcium | 290 mg | 20% |
Iron | 2.2 mg | 10% |
Potassium | 540 mg | 10% |
- Product Details
- Nutrition Facts
Fresh Mixed Greens, Home-made Apple Vinaigrette, Diced Apple, Quinoa,Grapes, Orange, Candied Almond & Fresh Mint Leaves.
Contains: Nuts
- Nourish
- Nourish+
- Nourish++
US Label Values | Per 186 g | %DV |
---|---|---|
Calories | 150kcal | 8% |
Total Fat | 6 g | 8% |
Saturated Fat | 0.5 g | 3% |
Trans Fats | 0 g | – |
Cholestrol | 0 mg | 0% |
Sodium | 50 mg | 2% |
Total Carbohydrate | 22 g | 8% |
Dietary Fiber | 4 g | 14% |
Total Sugars | 14 g | – |
Added Sugars | 0 g | 0% |
Protein | 3 g | 6% |
Vitamin D | 0 ug | 0% |
Calcium | 40 mg | 2% |
Iron | 0.5 mg | 4% |
Potassium | 200 mg | 4% |
US Label Values | Per 471 g | %DV |
---|---|---|
Calories | 340kcal | 17% |
Total Fat | 12 g | 15% |
Saturated Fat | 1.5 g | 8% |
Trans Fats | 0 g | – |
Cholestrol | 0 mg | 0% |
Sodium | 115 mg | 5% |
Total Carbohydrate | 54 g | 20% |
Dietary Fiber | 10 g | 36% |
Total Sugars | 33 g | – |
Added Sugars | 1 g | 2% |
Protein | 7 g | 14% |
Vitamin D | 0 ug | 0% |
Calcium | 80 mg | 6% |
Iron | 1.3 mg | 8% |
Potassium | 480 mg | 10% |
US Label Values | Per 186 g | %DV |
---|---|---|
Calories | 150kcal | 8% |
Total Fat | 6 g | 8% |
Saturated Fat | 0.5 g | 3% |
Trans Fats | 0 g | – |
Cholestrol | 0 mg | 0% |
Sodium | 50 mg | 2% |
Total Carbohydrate | 22 g | 8% |
Dietary Fiber | 4 g | 14% |
Total Sugars | 14 g | – |
Added Sugars | 0 g | 0% |
Protein | 3 g | 6% |
Vitamin D | 0 ug | 0% |
Calcium | 40 mg | 2% |
Iron | 0.5 mg | 4% |
Potassium | 200 mg | 4% |
- Product Details
- Nutrition Facts
Mixed greens, red cabbage, home-made spicy mango dressing, fresh mangoes, candied almond slices, celery & fresh cilantro.
Vegetarian
- Nourish
- Nourish+
- Nourish++
US Label Values | Per 137 g | %DV |
---|---|---|
Calories | 130kcal | 7% |
Total Fat | 7 g | 9% |
Saturated Fat | 1 g | 5% |
Trans Fats | 0 g | – |
Cholestrol | 0 mg | 0% |
Sodium | 140 mg | 6% |
Total Carbohydrate | 16 g | 6% |
Dietary Fiber | 2 g | 7% |
Total Sugars | 13 g | – |
Added Sugars | 2 g | 4% |
Protein | 2 g | 4% |
Vitamin D | 0 ug | 0% |
Calcium | 0 mg | 0% |
Iron | 0.5 mg | 2% |
Potassium | 0 mg | 0% |
US Label Values | Per 207 g | %DV |
---|---|---|
Calories | 200 kcal | 10% |
Total Fat | 11 g | 14% |
Saturated Fat | 1 g | 5% |
Trans Fats | 0 g | – |
Cholesterol | 0 mg | 0% |
Sodium | 210 mg | 9% |
Total Carbohydrate | 24 g | 9% |
Dietary Fiber | 4 g | 14% |
Total Sugars | 20 g | – |
Added Sugars | 3 g | 6% |
Protein | 4 g | 8% |
Vitamin D | 0 ug | 0% |
Calcium | 40 mg | 2% |
Iron | 0.8 mg | 4% |
Potassium | 115 mg | 2% |
US Label Values | Per 285 g | %DV |
---|---|---|
Calories | 250kcal | 13% |
Total Fat | 13 g | 17% |
Saturated Fat | 1.5 g | 8% |
Trans Fats | 0 g | – |
Cholestrol | 0 mg | 0% |
Sodium | 260 mg | 11% |
Total Carbohydrate | 32 g | 12% |
Dietary Fiber | 5 g | 18% |
Total Sugars | 27 g | – |
Added Sugars | 4 g | 8% |
Protein | 5 g | 10% |
Vitamin D | 0 ug | 0% |
Calcium | 50 mg | 4% |
Iron | 1 mg | 6% |
Potassium | 140 mg | 4% |
- Product Details
- Nutrition Facts
Mixed greens, home-made lime cilantro dressing, spicy peanut dressing, crispy tortilla strips, black beans, sweet corn, cherry tomatoes & cilantro.
Vegan
- Nourish
- Nourish+
- Nourish++
US Label Values | Per 143 g | %DV |
---|---|---|
Calories | 230kcal | 12% |
Total Fat | 17 g | 22% |
Saturated Fat | 2 g | 10% |
Trans Fats | 0 g | – |
Cholestrol | 0 mg | 0% |
Sodium | 150 mg | 7% |
Total Carbohydrate | 18 g | 7% |
Dietary Fiber | 4 g | 14% |
Total Sugars | 4 g | – |
Added Sugars | 2 g | 4% |
Protein | 5 g | 10% |
Vitamin D | 0 ug | 0% |
Calcium | 40 mg | 2% |
Iron | 1.3 mg | 8% |
Potassium | 220 mg | 4% |
US Label Values | Per 219 g | %DV |
---|---|---|
Calories | 350kcal | 18% |
Total Fat | 26 g | 33% |
Saturated Fat | 3 g | 15% |
Trans Fats | 0 g | – |
Cholestrol | 0 mg | 0% |
Sodium | 230 mg | 10% |
Total Carbohydrate | 27 g | 10% |
Dietary Fiber | 6 g | 21% |
Total Sugars | 6 g | – |
Added Sugars | 3 g | 6% |
Protein | 8 g | 16% |
Vitamin D | 0 ug | 0% |
Calcium | 50 mg | 4% |
Iron | 2 mg | 10% |
Potassium | 340 mg | 8% |
US Label Values | Per 353 g | %DV |
---|---|---|
Calories | 550 kcal | 28% |
Total Fat | 39 g | 50% |
Saturated Fat | 5 g | 25% |
Trans Fats | 0 g | – |
Cholesterol | 5 mg | 2% |
Sodium | 390 mg | 17% |
Total Carbohydrate | 45 g | 16% |
Dietary Fiber | 10 g | 36% |
Total Sugars | 10 g | – |
Added Sugars | 4 g | 8% |
Protein | 13 g | 26% |
Vitamin D | 0 ug | 0% |
Calcium | 90 mg | 6% |
Iron | 3.4 mg | 20% |
Potassium | 560 mg | 10% |
- Product Details
- Nutrition Facts
Fresh Mixed Lettuce, Home-made Balsamic Vinaigrette, Chopped Cherry Tomatoes, Salt, Black Pepper, Cucumber, Feta Cheese, Kalamata Olives, Red Onions & Dry Oregano.
Vegetarian
- Nourish
- Nourish+
- Nourish++
US Label Values | Per 210 g | %DV |
---|---|---|
Calories | 220 kcal | 11% |
Total Fat | 20 g | 26% |
Saturated Fat | 4.5 g | 23% |
Trans Fats | 0 g | – |
Cholesterol | 10 mg | 3% |
Sodium | 950 mg | 41% |
Total Carbohydrate | 11 g | 4% |
Dietary Fiber | 2 g | 7% |
Total Sugars | 6 g | – |
Added Sugars | 1 g | 2% |
Protein | 4 g | 8% |
Vitamin D | 0 ug | 0% |
Calcium | 100 mg | 8% |
Iron | 0.8 mg | 4% |
Potassium | 320 mg | 6% |
US Label Values | Per 317 g | %DV |
---|---|---|
Calories | 340 kcal | 17% |
Total Fat | 30 g | 38% |
Saturated Fat | 7 g | 35% |
Trans Fats | 0 g | – |
Cholesterol | 20 mg | 7% |
Sodium | 980 mg | 43% |
Total Carbohydrate | 17 g | 6% |
Dietary Fiber | 4 g | 14% |
Total Sugars | 9 g | – |
Added Sugars | 1 g | 2% |
Protein | 5 g | 10% |
Vitamin D | 0 ug | 0% |
Calcium | 170 mg | 15% |
Iron | 1.4 mg | 8% |
Potassium | 490 mg | 10% |
US Label Values | Per 507 g | %DV |
---|---|---|
Calories | 490 kcal | 25% |
Total Fat | 42 g | 54% |
Saturated Fat | 10 g | 50% |
Trans Fats | 0 g | – |
Cholesterol | 30 mg | 10% |
Sodium | 1550 mg | 67% |
Total Carbohydrate | 26 g | 9% |
Dietary Fiber | 6 g | 21% |
Total Sugars | 15 g | – |
Added Sugars | 1 g | 2% |
Protein | 9 g | 18% |
Vitamin D | 0 ug | 0% |
Calcium | 260 mg | 20% |
Iron | 2.1 mg | 10% |
Potassium | 800 mg | 15% |
- Product Details
- Nutrition Facts
Mixed Greens, Home-made Strawberry Vinaigrette, Mixed Berries, Orange, Candied Almond Slices & Mint Leaves.
Contains: Nuts
Vegetarian
- Nourish
- Nourish+
- Nourish++
US Label Values | Per 143 g | %DV |
---|---|---|
Calories | 140 kcal | 7% |
Total Fat | 9 g | 12% |
Saturated Fat | 1 g | 5% |
Trans Fats | 0 g | – |
Cholesterol | 0 mg | 0% |
Sodium | 25 mg | 1% |
Total Carbohydrate | 15 g | 5% |
Dietary Fiber | 5 g | 18% |
Total Sugars | 9 g | – |
Added Sugars | 3 g | 6% |
Protein | 4 g | 8% |
Vitamin D | 0 ug | 0% |
Calcium | 60 mg | 4% |
Iron | 1 mg | 6% |
Potassium | 210 mg | 4% |
US Label Values | Per 237 g | %DV |
---|---|---|
Calories | 210 kcal | 11% |
Total Fat | 12 g | 15% |
Saturated Fat | 1 g | 5% |
Trans Fats | 0 g | – |
Cholesterol | 0 mg | 0% |
Sodium | 35 mg | 2% |
Total Carbohydrate | 25 g | 9% |
Dietary Fiber | 7 g | 25% |
Total Sugars | 15 g | – |
Added Sugars | 4 g | 8% |
Protein | 5 g | 10% |
Vitamin D | 0 ug | 0% |
Calcium | 80 mg | 6% |
Iron | 1.4 mg | 8% |
Potassium | 310 mg | 6% |
US Label Values | Per 367 g | %DV |
---|---|---|
Calories | 320 kcal | 16% |
Total Fat | 18 g | 23% |
Saturated Fat | 1.5 g | 8% |
Trans Fats | 0 g | – |
Cholesterol | 0 mg | 0% |
Sodium | 50 mg | 2% |
Total Carbohydrate | 38 g | 14% |
Dietary Fiber | 11 g | 39% |
Total Sugars | 23 g | – |
Added Sugars | 6 g | 12% |
Protein | 8 g | 16% |
Vitamin D | 0 ug | 0% |
Calcium | 130 mg | 10% |
Iron | 2.2 mg | 10% |
Potassium | 480 mg | 10% |
Rice Bowls
Butter Chicken Masala
- Product Details
- Nutrition Facts
Buffer chicken, homemade buffer sauce, barndtil lice of coulflower tice, broccoll sweetcom, and cilantro leaves
- Nourish
- Nourish+
US Label VALUES | Per 342g | %DV |
---|---|---|
Calories | 360 kcal | 18% |
Total Fat | 24 g | 31% |
Saturated Fat | 8 g | 40% |
Trans Fats | 0 g | 0% |
Cholestrol | 65 g | 22% |
Sodium | 690 mg | 30% |
Total Carbohydrate | 23 g | 8% |
Dietary Fiber | 5 g | 18% |
Total Sugars | 10 g | – |
Added Sugars | 0 g | 0% |
Protein | 18 g | 36% |
Vitamin D | 0 ug | 0% |
Calcium | 80 mg | 6% |
Iron | 1.6 mg | 10% |
Potassium | 450 mg | 10% |
US Label VALUES | Per 518 g | %DV |
---|---|---|
Calories | 540 kcal | 27% |
Total Fat | 36 g | 46% |
Saturated Fat | 12 g | 60% |
Trans Fats | 0 g | – |
Cholestrol | 100 mg | 33% |
Sodium | 1030 mg | 45% |
Total Carbohydrate | 34 g | 12% |
Dietary Fiber | 7 g | 25% |
Total Sugars | 15 g | – |
Added Sugars | 0 g | 0% |
Protein | 27 g | 54% |
Vitamin D | 0 ug | 0% |
Calcium | 120 mg | 10% |
Iron | 2.5g | 15% |
Potassium | 680 mg | 15% |
Arabian Chicken
- Product Details
- Nutrition Facts
Arabian chicken homemade tzatziki & tomato souce. arabian rice or cauliflower rice, broccolt and sweet com
- Nourish
- Nourish+
US Label VALUES | Per 345g | %DV |
---|---|---|
Calories | 310 kcal | 16% |
Total Fat | 20 g | 26% |
Saturated Fat | 6 g | 30% |
Trans Fats | 0 g | 0% |
Cholestrol | 55 g | 18% |
Sodium | 440 mg | 19% |
Total Carbohydrate | 20 g | 7% |
Dietary Fiber | 5 g | 18% |
Total Sugars | 9 g | – |
Added Sugars | 0 g | 0% |
Protein | 18 g | 36% |
Vitamin D | 0 ug | 0% |
Calcium | 70 mg | 6% |
Iron | 1.4 mg | 8% |
Potassium | 510 mg | 10% |
US Label VALUES | Per 517 g | %DV |
---|---|---|
Calories | 460 kcal | 23% |
Total Fat | 29 g | 37% |
Saturated Fat | 8 g | 40% |
Trans Fats | 0 g | – |
Cholestrol | 85 mg | 28% |
Sodium | 660 mg | 29% |
Total Carbohydrate | 30 g | 11% |
Dietary Fiber | 7 g | 25% |
Total Sugars | 13 g | – |
Added Sugars | 0 g | 0% |
Protein | 27 g | 54% |
Vitamin D | 0 ug | 0% |
Calcium | 100 mg | 8% |
Iron | 2.2g | 10% |
Potassium | 750 mg | 15% |
Dynamite Shrimp
- Product Details
- Nutrition Facts
Ginger marinated shrimp, homemade dynamite sauce, tomato rice or coulfower rice, broccol, and sweet.com.
- Nourish
- Nourish+
US Label VALUES | Per 291g | %DV |
---|---|---|
Calories | 380 kcal | 19% |
Total Fat | 16 g | 21% |
Saturated Fat | 6 g | 30% |
Trans Fats | 0 g | 0% |
Cholestrol | 75 g | 25% |
Sodium | 1440 mg | 63% |
Total Carbohydrate | 48 g | 17% |
Dietary Fiber | 2 g | 7% |
Total Sugars | 7 g | – |
Added Sugars | 3 g | 0% |
Protein | 10 g | 20% |
Vitamin D | 0 ug | 0% |
Calcium | 30 mg | 2% |
Iron | 0.9 mg | 6% |
Potassium | 240 mg | 6% |
US Label VALUES | Per 433g | %DV |
---|---|---|
Calories | 530 kcal | 27% |
Total Fat | 20 g | 26% |
Saturated Fat | 7 g | 35% |
Trans Fats | 0 g | – |
Cholestrol | 100 mg | 33% |
Sodium | 2100 mg | 91% |
Total Carbohydrate | 75 g | 27% |
Dietary Fiber | 3 g | 11% |
Total Sugars | 10 g | – |
Added Sugars | 4 g | 8% |
Protein | 15 g | 30% |
Vitamin D | 0 ug | 0% |
Calcium | 40 mg | 4% |
Iron | 1.4g | 8% |
Potassium | 360 mg | 8% |
Paneer Butter Masala
- Product Details
- Nutrition Facts
Paneer butter masala, basmati rice or cauliflower йся. broccal sweet com, and cilantro-leaves
- Nourish
- Nourish+
US Label VALUES | Per 343g | %DV |
---|---|---|
Calories | 520 kcal | 26% |
Total Fat | 37 g | 47% |
Saturated Fat | 22 g | 110% |
Trans Fats | 0 g | 0% |
Cholestrol | 115 mg | 38% |
Sodium | 950 mg | 41% |
Total Carbohydrate | 25 g | 9% |
Dietary Fiber | 5 g | 18% |
Total Sugars | 13 g | – |
Added Sugars | 0 g | 0% |
Protein | 27 g | 54% |
Vitamin D | 0 ug | 0% |
Calcium | 790 mg | 60% |
Iron | 1.4 mg | 8% |
Potassium | 280 mg | 6% |
US Label VALUES | Per 521g | %DV |
---|---|---|
Calories | 780 kcal | 39% |
Total Fat | 56 g | 72% |
Saturated Fat | 34 g | 170% |
Trans Fats | 0 g | 0% |
Cholestrol | 175 mg | 58% |
Sodium | 1720 mg | 58% |
Total Carbohydrate | 37 g | 13% |
Dietary Fiber | 7 g | 25% |
Total Sugars | 19 g | – |
Added Sugars | 0 g | 0% |
Protein | 41 g | 82% |
Vitamin D | 0 ug | 0% |
Calcium | 1190 mg | 90% |
Iron | 2.1 mg | 10% |
Potassium | 410 mg | 8% |
Salmon Teriyaki
- Product Details
- Nutrition Facts
Salmon, homemade teriyaki sauce, bastiatrice of coulflower rice, broccoll, sweet com, bitter, sesame seed and spring prion.
- Nourish
- Nourish+
US Label VALUES | Per 312g | %DV |
---|---|---|
Calories | 312g kcal | 17% |
Total Fat | 17 g | 22% |
Saturated Fat | 6 g | 30% |
Trans Fats | 0 g | 0% |
Cholestrol | 85 mg | 28% |
Sodium | 1490 mg | 65% |
Total Carbohydrate | 22 g | 8% |
Dietary Fiber | 4 g | 14% |
Total Sugars | 11 g | – |
Added Sugars | 0 g | 0% |
Protein | 30 g | 60% |
Vitamin D | 0 ug | 0% |
Calcium | 60 mg | 4% |
Iron | 2.5 mg | 15% |
Potassium | 870 mg | 20% |
US Label VALUES | Per 452g | %DV |
---|---|---|
Calories | 460 kcal | 23% |
Total Fat | 21 g | 27% |
Saturated Fat | 8 g | 40% |
Trans Fats | 0 g | 0% |
Cholestrol | 110 mg | 37% |
Sodium | 1720 mg | 58% |
Total Carbohydrate | 37 g | 12% |
Dietary Fiber | 7 g | 25% |
Total Sugars | 16 g | – |
Added Sugars | 7 g | 14% |
Protein | 41 g | 82% |
Vitamin D | 0 ug | 0% |
Calcium | 90 mg | 8% |
Iron | 3.5 mg | 20% |
Potassium | 1210 mg | 25% |
Steak Teriyaki
- Product Details
- Nutrition Facts
Steak, homemade tedyaki sauce, basmall lice of coullflower rice, broccol, sweet com, sesome seed, and spring onion
- Nourish
- Nourish+
US Label VALUES | Per 306g | %DV |
---|---|---|
Calories | 340g kcal | 17% |
Total Fat | 15 g | 19% |
Saturated Fat | 6 g | 30% |
Trans Fats | 0 g | 0% |
Cholestrol | 85 mg | 28% |
Sodium | 1490 mg | 65% |
Total Carbohydrate | 22 g | 8% |
Dietary Fiber | 4 g | 14% |
Total Sugars | 11 g | – |
Added Sugars | 5 g | 10% |
Protein | 32 g | 64% |
Vitamin D | 0 ug | 0% |
Calcium | 70 mg | 4% |
Iron | 4.2 mg | 25% |
Potassium | 660 mg | 15% |
US Label VALUES | Per 446g | %DV |
---|---|---|
Calories | 470 kcal | 24% |
Total Fat | 21 g | 27% |
Saturated Fat | 8 g | 40% |
Trans Fats | 0 g | 0% |
Cholestrol | 115 mg | 38% |
Sodium | 1330 mg | 58% |
Total Carbohydrate | 32 g | 12% |
Dietary Fiber | 7 g | 25% |
Total Sugars | 15 g | – |
Added Sugars | 7 g | 14% |
Protein | 43 g | 86% |
Vitamin D | 0 ug | 0% |
Calcium | 110 mg | 8% |
Iron | 5.8 mg | 30% |
Potassium | 930 mg | 20% |
Soups
- Product Details
- Nutrition Facts
Cheddar cheese, heavy cream, vegetable broth, broccoli, carrots, corns, onions.
US Label Values | Per 350 g | %DV |
---|---|---|
Calories | 540 kcal | 27% |
Total Fat | 23 g | 29% |
Saturated Fat | 12 g | 60% |
Trans Fats | 0 g | – |
Cholesterol | 80 mg | 27% |
Sodium | 470 mg | 20% |
Total Carbohydrate | 68 g | 25% |
Dietary Fiber | 8 g | 29% |
Total Sugars | 7 g | – |
Added Sugars | 0 g | 0% |
Protein | 22 g | 44% |
Vitamin D | 0.7 ug | 4% |
Calcium | 280 mg | 20% |
Iron | 1.5 mg | 8% |
Potassium | 200 mg | 4% |
- Product Details
- Nutrition Facts
Bread, cheddar cheese, heavy cream, vegetable broth, broccoli, carrots, corns, onions
US Label Values | Per 350 g | %DV |
---|---|---|
Calories | 540 kcal | 27% |
Total Fat | 23 g | 29% |
Saturated Fat | 12 g | 60% |
Trans Fats | 0 g | – |
Cholesterol | 80 mg | 27% |
Sodium | 470 mg | 20% |
Total Carbohydrate | 68 g | 25% |
Dietary Fiber | 8 g | 29% |
Total Sugars | 7 g | – |
Added Sugars | 0 g | 0% |
Protein | 22 g | 44% |
Vitamin D | 0.7 ug | 4% |
Calcium | 280 mg | 20% |
Iron | 1.5 mg | 8% |
Potassium | 200 mg | 4% |
Yogurts
- Product Details
- Nutrition Facts
Homemade Greek yogurt, with home made granola, home made candied almonds, lime zest & fresh lime juice
US Label VALUES | Per 139g | %DV |
---|---|---|
Calories | 140 kcal | 7% |
Total Fat | 8 g | 10% |
Saturated Fat | 3 g | 15% |
Trans Fats | 0 g | 0% |
Cholestrol | 15 mg | 5% |
Sodium | 70 mg | 2% |
Total Carbohydrate | 12 g | 4% |
Dietary Fiber | 1 g | 4% |
Total Sugars | 9 g | – |
Added Sugars | 3 g | 6% |
Protein | 6 g | 12% |
Vitamin D | 0 ug | 0% |
Calcium | 160 mg | 15% |
Iron | 0.4 mg | 2% |
Potassium | 240 mg | 6% |
- Product Details
- Nutrition Facts
US Label VALUES | Per 139g | %DV |
---|---|---|
Calories | 140 kcal | 7% |
Total Fat | 8 g | 10% |
Saturated Fat | 3 g | 15% |
Trans Fats | 0 g | 0% |
Cholestrol | 15 mg | 5% |
Sodium | 70 mg | 2% |
Total Carbohydrate | 12 g | 4% |
Dietary Fiber | 1 g | 4% |
Total Sugars | 9 g | – |
Added Sugars | 3 g | 6% |
Protein | 6 g | 12% |
Vitamin D | 0 ug | 0% |
Calcium | 160 mg | 15% |
Iron | 0.4 mg | 2% |
Potassium | 240 mg | 6% |
Strawberry jam
- Product Details
- Nutrition Facts
Home made strawberry jam, garnished with fresh strawberry
US Label VALUES | Per 150g | %DV |
---|---|---|
Calories | 150 kcal | 8% |
Total Fat | 8 g | 10% |
Saturated Fat | 3 g | 15% |
Trans Fats | 0 g | 0% |
Cholestrol | 15 mg | 5% |
Sodium | 70 mg | 2% |
Total Carbohydrate | 15 g | 5% |
Dietary Fiber | 1 g | 4% |
Total Sugars | 12 g | – |
Added Sugars | 5 g | 6% |
Protein | 6 g | 12% |
Vitamin D | 0 ug | 0% |
Calcium | 170 mg | 15% |
Iron | 0.4 mg | 2% |
Potassium | 240 mg | 6% |
Blueberry Jam
- Product Details
- Nutrition Facts
Home made blueberry jam, garnished with fresh blueberry
US Label VALUES | Per 149g | %DV |
---|---|---|
Calories | 150 kcal | 8% |
Total Fat | 8 g | 10% |
Saturated Fat | 3 g | 15% |
Trans Fats | 0 g | 0% |
Cholestrol | 15 mg | 5% |
Sodium | 70 mg | 2% |
Total Carbohydrate | 15 g | 5% |
Dietary Fiber | 1 g | 4% |
Total Sugars | 12 g | – |
Added Sugars | 5 g | 6% |
Protein | 6 g | 12% |
Vitamin D | 0 ug | 0% |
Calcium | 170 mg | 15% |
Iron | 0.4 mg | 2% |
Potassium | 240 mg | 6% |
Raspberry Jam
- Product Details
- Nutrition Facts
Home made raspberry jam, garnished with fresh raspberry
US Label VALUES | Per 149g | %DV |
---|---|---|
Calories | 150 kcal | 8% |
Total Fat | 8 g | 10% |
Saturated Fat | 3 g | 15% |
Trans Fats | 0 g | 0% |
Cholestrol | 15 mg | 5% |
Sodium | 70 mg | 2% |
Total Carbohydrate | 15 g | 5% |
Dietary Fiber | 1 g | 4% |
Total Sugars | 12 g | – |
Added Sugars | 5 g | 6% |
Protein | 6 g | 12% |
Vitamin D | 0 ug | 0% |
Calcium | 170 mg | 15% |
Iron | 0.4 mg | 2% |
Potassium | 240 mg | 6% |
Breakfast
- Product Details
- Nutrition Facts
Perfectly fried with golden yolks and a sprinkle of salt and pepper.
US Label VALUES | Per 214g | %DV |
---|---|---|
Calories | 440 kcal | 22% |
Total Fat | 28 g | 36% |
Saturated Fat | 13 g | 65% |
Trans Fats | 0 g | 0% |
Cholestrol | 590 mg | 197% |
Sodium | 1160 mg | 50% |
Total Carbohydrate | 22 g | 8% |
Dietary Fiber | 3 g | 11% |
Total Sugars | 4 g | – |
Added Sugars | 4 g | 8% |
Protein | 24 g | 48% |
Vitamin D | 3 ug | 15% |
Calcium | 130 mg | 10% |
Iron | 4.4 mg | 25% |
Potassium | 290 mg | 6% |
- Product Details
- Nutrition Facts
3 Eggs Omelette, Mozzarella Cheese, Cherry Tomatoes, Homegrown Basil, Sprinkle of Kalamata, and Pesto Dressing.
US Label VALUES | Per 386g | %DV |
---|---|---|
Calories | 680 kcal | 34% |
Total Fat | 46 g | 59% |
Saturated Fat | 19 g | 95% |
Trans Fats | 0 g | 0% |
Cholestrol | 800 mg | 267% |
Sodium | 990 mg | 43% |
Total Carbohydrate | 26 g | 9% |
Dietary Fiber | 3 g | 11% |
Total Sugars | 7 g | – |
Added Sugars | 4 g | 8% |
Protein | 39 g | 78% |
Vitamin D | 4.3 ug | 20% |
Calcium | 360 mg | 30% |
Iron | 6 mg | 35% |
Potassium | 550 mg | 10% |
- Product Details
- Nutrition Facts
2 Eggs, Cherry Tomatoes, and a Blend of Secret Seasoning
US Label VALUES | Per 259g | %DV |
---|---|---|
Calories | 340 kcal | 17% |
Total Fat | 23 g | 29% |
Saturated Fat | 9 g | 45% |
Trans Fats | 0 g | 0% |
Cholestrol | 575 mg | 192% |
Sodium | 1020 mg | 44% |
Total Carbohydrate | 11 g | 4% |
Dietary Fiber | 2 g | 7% |
Total Sugars | 5 g | – |
Added Sugars | 1 g | 2% |
Protein | 21 g | 42% |
Vitamin D | 3.3 ug | 15% |
Calcium | 90 mg | 8% |
Iron | 2.5 mg | 18% |
Potassium | 430 mg | 18% |
- Product Details
- Nutrition Facts
Pasteurized Eggs, Cheddar Cheese, Onions, Home-made Mayo & Creamy Dynamite Sauce, Mixed Greens & Cherry Tomatoes
US Label Values | Per 240 g | %DV |
---|---|---|
Calories | 460 kcal | 23% |
Total Fat | 28 g | 36% |
Saturated Fat | 7 g | 35% |
Trans Fats | 0 g | – |
Cholesterol | 205 mg | 68% |
Sodium | 960 mg | 42% |
Total Carbohydrate | 36 g | 13% |
Dietary Fiber | 2 g | 7% |
Total Sugars | 7 g | – |
Added Sugars | 2 g | 4% |
Protein | 16 g | 32% |
Vitamin D | 1.3 ug | 6% |
Calcium | 200 mg | 15% |
Iron | 1.4 mg | 8% |
Potassium | 310 mg | 6% |
- Product Details
- Nutrition Facts
Turkey Bacon, Egg, Cheddar Cheese, Thousand Island Dressing, Mixed Greens & Cherry Tomatoes.
US Label Values | Per 180 g | %DV |
---|---|---|
Calories | 310 kcal | 16% |
Total Fat | 15 g | 19% |
Saturated Fat | 6 g | 30% |
Trans Fats | 0 g | – |
Cholesterol | 195 mg | 65% |
Sodium | 560 mg | 24% |
Total Carbohydrate | 30 g | 11% |
Dietary Fiber | 2 g | 7% |
Total Sugars | 6 g | – |
Added Sugars | 3 g | 6% |
Protein | 13 g | 26% |
Vitamin D | 3.4 ug | 15% |
Calcium | 50 mg | 4% |
Iron | 1.4 mg | 8% |
Potassium | 135 mg | 2% |
- Product Details
- Nutrition Facts
Pasteurized Eggs, Home-made Pesto & Basil Mayo, Black Olives, Mixed Greens & Cherry Tomatoes.
US Label Values | Per 202 g | %DV |
---|---|---|
Calories | 380 kcal | 19% |
Total Fat | 21 g | 27% |
Saturated Fat | 9 g | 45% |
Trans Fats | 0 g | – |
Cholesterol | 230 mg | 77% |
Sodium | 980 mg | 43% |
Total Carbohydrate | 30 g | 11% |
Dietary Fiber | 2 g | 7% |
Total Sugars | 3 g | – |
Added Sugars | 1 g | 2% |
Protein | 20 g | 40% |
Vitamin D | 1.1 ug | 6% |
Calcium | 350 mg | 25% |
Iron | 1.6 mg | 8% |
Potassium | 190 mg | 4% |
Smoothies
BananaRama
- Product Details
- Nutrition Facts
Blended with banana, oranges & dates
US Label Values | Per 330 g | %DV |
---|---|---|
Calories | 270 kcal | 14% |
Total Fat | 1 g | 1% |
Saturated Fat | 0 | 0 |
Trans Fats | 0 g | – |
Cholesterol | 0 | 0 |
Sodium | 0 mg | 0% |
Total Carbohydrate | 67 g | 24% |
Dietary Fiber | 5 g | 18% |
Total Sugars | 49 g | – |
Added Sugars | 0 g | 0% |
Protein | 3 g | 6% |
Vitamin D | 0 | 0 |
Calcium | 50 mg | 4% |
Iron | 0.9 mg | 6% |
Potassium | 1310 mg | 30% |
- Product Details
- Nutrition Facts
Milk blended with fresh blueberries, fresh coconut, oats, cinnamon & coconut milk.
US Label Values | Per 300 g | %DV |
---|---|---|
Calories | 410 kcal | 21% |
Total Fat | 30 g | 38% |
Saturated Fat | 26 g | 130% |
Trans Fats | 0 g | – |
Cholesterol | 10 mg | 3% |
Sodium | 75 mg | 3% |
Total Carbohydrate | 31 g | 11% |
Dietary Fiber | 6 g | 21% |
Total Sugars | 6 g | – |
Added Sugars | 0 g | 0% |
Protein | 6 g | 12% |
Vitamin D | 1 ug | 4% |
Calcium | 150 mg | 10% |
Iron | 1.4 mg | 8% |
Potassium | 210 mg | 4% |
- Product Details
- Nutrition Facts
Milk blended with dates, banana, cocoa powder, peanut butter & vanilla.
US Label Values | Per 330 g | %DV |
---|---|---|
Calories | 390 kcal | 20% |
Total Fat | 13 g | 17% |
Saturated Fat | 5 g | 25% |
Trans Fats | 0 g | – |
Cholesterol | 15 mg | 5% |
Sodium | 75 mg | 3% |
Total Carbohydrate | 61 g | 22% |
Dietary Fiber | 8 g | 29% |
Total Sugars | 43 g | – |
Added Sugars | 0 g | – |
Protein | 11 g | 22% |
Vitamin D | 2.2 ug | 10% |
Calcium | 220 mg | 15% |
Iron | 1.5 mg | 8% |
Potassium | 940 mg | 20% |
- Product Details
- Nutrition Facts
US Label Values | Per 330 g | %DV |
---|---|---|
Calories | 430 kcal | 22% |
Total Fat | 17 g | 22% |
Saturated Fat | 3.5 g | 18% |
Trans Fats | – | – |
Cholesterol | 20 mg | 7% |
Sodium | 95 mg | 4% |
Total Carbohydrate | 73 g | 27% |
Dietary Fiber | 5 g | 18% |
Total Sugars | 62 g | – |
Added Sugars | 52 g | 104% |
Protein | 8 g | 16% |
Vitamin D | 2.6 ug | 15% |
Calcium | 230 mg | 15% |
Iron | 0 mg | 0% |
Potassium | 290 mg | 6% |
Fresh Juices
- Product Details
- Nutrition Facts
US Label Values | Per 200 g | %DV |
---|---|---|
Calories | 90 kcal | 5% |
Total Fat | 0 g | 0% |
Saturated Fat | 0 g | 0% |
Trans Fats | 0 g | – |
Cholesterol | 0 mg | 0% |
Sodium | 0 mg | 0% |
Total Carbohydrate | 21 g | 8% |
Dietary Fiber | 0 g | 0% |
Total Sugars | 17 g | – |
Added Sugars | 0 g | 0% |
Protein | 1 g | 2% |
Vitamin D | 0 ug | 0% |
Calcium | 0 mg | 0% |
Iron | 0.4 mg | 2% |
Potassium | 740 mg | 15% |
- Product Details
- Nutrition Facts
US Label Values | Per 200 g | %DV |
---|---|---|
Calories | 80 kcal | 4% |
Total Fat | 0.5 g | 1% |
Saturated Fat | 0 g | 0% |
Trans Fats | 0 g | – |
Cholesterol | 0 mg | 0% |
Sodium | 50 mg | 2% |
Total Carbohydrate | 17 g | 6% |
Dietary Fiber | 0 g | 0% |
Total Sugars | 14 g | – |
Added Sugars | 0 g | 0% |
Protein | 2 g | 4% |
Vitamin D | 0 ug | 0% |
Calcium | 40 mg | 2% |
Iron | 0.8 mg | 4% |
Potassium | 600 mg | 15% |
- Product Details
- Nutrition Facts
US Label Values | Per 200 g | %DV |
---|---|---|
Calories | 80 kcal | 4% |
Total Fat | 0.5 g | 1% |
Saturated Fat | 0 g | 0% |
Trans Fats | 0 g | – |
Cholesterol | 0 mg | 0% |
Sodium | 50 mg | 2% |
Total Carbohydrate | 17 g | 6% |
Dietary Fiber | 0 g | 0% |
Total Sugars | 14 g | – |
Added Sugars | 0 g | 0% |
Protein | 2 g | 4% |
Vitamin D | 0 ug | 0% |
Calcium | 40 mg | 2% |
Iron | 0.8 mg | 4% |
Potassium | 600 mg | 15% |
- Product Details
- Nutrition Facts
US Label Values | Per 200 g | %DV |
---|---|---|
Calories | 120 kcal | 6% |
Total Fat | 0 g | 0% |
Saturated Fat | 0 g | 0% |
Trans Fats | 0 g | – |
Cholesterol | 0 mg | 0% |
Sodium | 20 mg | 1% |
Total Carbohydrate | 29 g | 11% |
Dietary Fiber | 0 g | 0% |
Total Sugars | 21 g | – |
Added Sugars | – | – |
Protein | 1 g | 2% |
Vitamin D | – | – |
Calcium | 0 mg | 0% |
Iron | 0.5 mg | 2% |
Potassium | – | – |
- Product Details
- Nutrition Facts
US Label Values | Per 200 g | %DV |
---|---|---|
Calories | 80 kcal | 4% |
Total Fat | 0 g | 0% |
Saturated Fat | 0 g | 0% |
Trans Fats | 0 g | – |
Cholesterol | 0 mg | 0% |
Sodium | 90 mg | 4% |
Total Carbohydrate | 17 g | 6% |
Dietary Fiber | 0 g | 0% |
Total Sugars | 15 g | – |
Added Sugars | – | – |
Protein | 2 g | 4% |
Vitamin D | – | – |
Calcium | 0 mg | 0% |
Iron | 0.6 mg | 4% |
Potassium | 230 mg | 4% |
Boga Water
- Product Details
- Nutrition Facts
100% Pure Water, Bottled In-house
Kcal/ 186g
Carbs
Protein
Fat
US Label 1 | Per 186 g | %DV |
---|---|---|
Calories | 156 | 156 |
Total Fat | 156 | 156 |
Saturated Fat | 156 | 156 |
Cholestrol | 156 | 156 |
Total Carbohydrate | 156 | 156 |
Dietary Fiber | 156 | 156 |
Total Sugars | 156 | 156 |
Nutrition Analysis by SEDRA JUNDI, Clinical Dietitian, Valiant Clinic & Hospital Contact here.
- Product Details
- Nutrition Facts
Kcal/ 186g
Carbs
Protein
Fat
US Label 1 | Per 186 g | %DV |
---|---|---|
Calories | 156 | 156 |
Total Fat | 156 | 156 |
Saturated Fat | 156 | 156 |
Cholestrol | 156 | 156 |
Total Carbohydrate | 156 | 156 |
Dietary Fiber | 156 | 156 |
Total Sugars | 156 | 156 |
Nutrition Analysis by SEDRA JUNDI, Clinical Dietitian, Valiant Clinic & Hospital Contact here.
Desserts
- Product Details
- Nutrition Facts
Local greek yogurt, seasonal fruits, berries, canadian maple syrup, home-made granola & mint leaves.
Caramel Yogurt with Candied Almonds
US Label Values | Per 120 g | %DV |
---|---|---|
Calories | 260 kcal | 13% |
Total Fat | 9 g | 12% |
Saturated Fat | 2.5 g | 13% |
Trans Fats | 0 g | – |
Cholesterol | 15 mg | 5% |
Sodium | 70 mg | 3% |
Total Carbohydrate | 44 g | 16% |
Dietary Fiber | 3 g | 11% |
Total Sugars | 34 g | – |
Added Sugars | 19 g | 38% |
Protein | 6 g | 12% |
Vitamin D | 0 ug | 0% |
Calcium | 160 mg | 15% |
Iron | 0.9 mg | 4% |
Potassium | 240 mg | 6% |
Boga Cafe
- Product Details
- Nutrition Facts
Brewed Fresh
US Label 1 | Per 186 g | %DV |
---|---|---|
Calories | 156 | 156 |
Total Fat | 156 | 156 |
Saturated Fat | 156 | 156 |
Cholestrol | 156 | 156 |
Total Carbohydrate | 156 | 156 |
Dietary Fiber | 156 | 156 |
Total Sugars | 156 | 156 |
- Product Details
- Nutrition Facts
Brewed Fresh. Available Hot or Cold
US Label 1 | Per 186 g | %DV |
---|---|---|
Calories | 156 | 156 |
Total Fat | 156 | 156 |
Saturated Fat | 156 | 156 |
Cholestrol | 156 | 156 |
Total Carbohydrate | 156 | 156 |
Dietary Fiber | 156 | 156 |
Total Sugars | 156 | 156 |
- Product Details
- Nutrition Facts
Brewed Fresh. Available Hot or Cold
US Label 1 | Per 186 g | %DV |
---|---|---|
Calories | 156 | 156 |
Total Fat | 156 | 156 |
Saturated Fat | 156 | 156 |
Cholestrol | 156 | 156 |
Total Carbohydrate | 156 | 156 |
Dietary Fiber | 156 | 156 |
Total Sugars | 156 | 156 |
- Product Details
- Nutrition Facts
Brewed Fresh. Available Hot or Cold
US Label 1 | Per 186 g | %DV |
---|---|---|
Calories | 156 | 156 |
Total Fat | 156 | 156 |
Saturated Fat | 156 | 156 |
Cholestrol | 156 | 156 |
Total Carbohydrate | 156 | 156 |
Dietary Fiber | 156 | 156 |
Total Sugars | 156 | 156 |