Salads
Our salads are perfect for a light meal or a hearty side. Each salad is crafted with the freshest ingredients and flavorful dressings to delight your taste buds.
Romaine Lettuce, Home-made Caesar Dressing, Grated Parmesan, Home-made Croutons & Parmesan Flakes
Vegetarian
Kcal/ 105g
222
Carbs
21.7%
Protein
23.3%
Fat
55%
| US Label Values | Per 105 g | %DV |
|---|---|---|
| Calories | 220kcal | 11% |
| Total Fat | 14 g | 18% |
| Saturated Fat | 6 g | 30% |
| Trans Fats | 0 g | – |
| Cholestrol | 90 mg | 30% |
| Sodium | 760 mg | 30% |
| Total Carbohydrate | 11 g | 4% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 1 g | – |
| Added Sugars | 0 g | 0% |
| Protein | 13 g | 26% |
| Vitamin D | 0 ug | 0% |
| Calcium | 240 mg | 20% |
| Iron | 1.7 mg | 10% |
| Potassium | 125 mg | 2% |
Kcal/ 160g
333
Carbs
21.6%
Protein
23.2%
Fat
55.2%
| US Label Values | Per 160 g | %DV |
|---|---|---|
| Calories | 330kcal | 17% |
| Total Fat | 20 g | 26% |
| Saturated Fat | 8 g | 40% |
| Trans Fats | 0 g | – |
| Cholestrol | 135 mg | 45% |
| Sodium | 1150 mg | 50% |
| Total Carbohydrate | 17 g | 6% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 1 g | – |
| Added Sugars | 0 g | 0% |
| Protein | 19 g | 38% |
| Vitamin D | 0.5 ug | 2% |
| Calcium | 360 mg | 30% |
| Iron | 2.6 mg | 15% |
| Potassium | 180 mg | 4% |
Kcal/ 256g
535
Carbs
22.6%
Protein
23.9%
Fat
53.5%
| US Label Values | Per 256 g | %DV |
|---|---|---|
| Calories | 530kcal | 27% |
| Total Fat | 32 g | 41% |
| Saturated Fat | 14 g | 70% |
| Trans Fats | 0 g | – |
| Cholestrol | 190 mg | 63% |
| Sodium | 1820 mg | 79% |
| Total Carbohydrate | 29 g | 11% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 2 g | – |
| Added Sugars | 1 g | 2% |
| Protein | 32 g | 64% |
| Vitamin D | 0.8 ug | 4% |
| Calcium | 630 mg | 50% |
| Iron | 4.3 mg | 25% |
| Potassium | 310 mg | 6% |
Fresh Mixed Greens, Home-made Honey Mint Dressing, Watermelon, Cucumber, Feta Cheese, Fresh Mint Leaves & Cherry Tomatoes.
Vegetarian
Kcal/ 184g
191
Carbs
22.2%
Protein
8.9%
Fat
68.9%
| US Label Values | Per 184 g | %DV |
|---|---|---|
| Calories | 190 kcal | 10% |
| Total Fat | 15 g | 19% |
| Saturated Fat | 4.5 g | 23% |
| Trans Fats | 0 g | – |
| Cholesterol | 20 mg | 7% |
| Sodium | 240 mg | 10% |
| Total Carbohydrate | 13 g | 5% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 10 g | – |
| Added Sugars | 4 g | 8% |
| Protein | 4 g | 8% |
| Vitamin D | 0 ug | 0% |
| Calcium | 130 mg | 10% |
| Iron | 0.9 mg | 6% |
| Potassium | 220 mg | 4% |
Kcal/ 278g
287
Carbs
22.2%
Protein
8.9%
Fat
68.9%
| US Label Values | Per 278 g | %DV |
|---|---|---|
| Calories | 290 kcal | 15% |
| Total Fat | 22 g | 28% |
| Saturated Fat | 7 g | 35% |
| Trans Fats | 0 g | – |
| Cholesterol | 25 mg | 8% |
| Sodium | 360 mg | 16% |
| Total Carbohydrate | 20 g | 7% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 15 g | – |
| Added Sugars | 6 g | 12% |
| Protein | 6 g | 12% |
| Vitamin D | 0 ug | 0% |
| Calcium | 190 mg | 15% |
| Iron | 1.4 mg | 8% |
| Potassium | 320 mg | 6% |
Kcal/ 456g
414
Carbs
24.2%
Protein
9.6%
Fat
66.2%
| US Label Values | Per 367 g | %DV |
|---|---|---|
| Calories | 410 kcal | 21% |
| Total Fat | 30 g | 38% |
| Saturated Fat | 10 g | 50% |
| Trans Fats | 0 g | – |
| Cholesterol | 40 mg | 13% |
| Sodium | 530 mg | 23% |
| Total Carbohydrate | 31 g | 11% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 24 g | – |
| Added Sugars | 8 g | 16% |
| Protein | 10 g | 20% |
| Vitamin D | 0 ug | 0% |
| Calcium | 290 mg | 20% |
| Iron | 2.2 mg | 10% |
| Potassium | 540 mg | 10% |
Fresh Mixed Greens, Home-made Apple Vinaigrette, Diced Apple, Quinoa,Grapes, Orange, Candied Almond & Fresh Mint Leaves.
Contains: Nuts
Vegan
Kcal/ 186g
146
Carbs
53.9%
Protein
8.3%
Fat
37.9%
| US Label Values | Per 186 g | %DV |
|---|---|---|
| Calories | 150kcal | 8% |
| Total Fat | 6 g | 8% |
| Saturated Fat | 0.5 g | 3% |
| Trans Fats | 0 g | – |
| Cholestrol | 0 mg | 0% |
| Sodium | 50 mg | 2% |
| Total Carbohydrate | 22 g | 8% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 14 g | – |
| Added Sugars | 0 g | 0% |
| Protein | 3 g | 6% |
| Vitamin D | 0 ug | 0% |
| Calcium | 40 mg | 2% |
| Iron | 0.5 mg | 4% |
| Potassium | 200 mg | 4% |
Kcal/ 471g
337
Carbs
58.6%
Protein
8.6%
Fat
32.8%
| US Label Values | Per 471 g | %DV |
|---|---|---|
| Calories | 340kcal | 17% |
| Total Fat | 12 g | 15% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fats | 0 g | – |
| Cholestrol | 0 mg | 0% |
| Sodium | 115 mg | 5% |
| Total Carbohydrate | 54 g | 20% |
| Dietary Fiber | 10 g | 36% |
| Total Sugars | 33 g | – |
| Added Sugars | 1 g | 2% |
| Protein | 7 g | 14% |
| Vitamin D | 0 ug | 0% |
| Calcium | 80 mg | 6% |
| Iron | 1.3 mg | 8% |
| Potassium | 480 mg | 10% |
Kcal/ 186g
146
Carbs
53.9%
Protein
8.3%
Fat
37.9%
| US Label Values | Per 186 g | %DV |
|---|---|---|
| Calories | 150kcal | 8% |
| Total Fat | 6 g | 8% |
| Saturated Fat | 0.5 g | 3% |
| Trans Fats | 0 g | – |
| Cholestrol | 0 mg | 0% |
| Sodium | 50 mg | 2% |
| Total Carbohydrate | 22 g | 8% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 14 g | – |
| Added Sugars | 0 g | 0% |
| Protein | 3 g | 6% |
| Vitamin D | 0 ug | 0% |
| Calcium | 40 mg | 2% |
| Iron | 0.5 mg | 4% |
| Potassium | 200 mg | 4% |
Fresh Mixed Greens, Home-made Honey Mint Dressing Watermelon, Feta Cheese & Fresh Mint Leaves
Vegetarian
Kcal/ 137g
130
Carbs
43.4%
Protein
7.2%
Fat
49.4%
| US Label Values | Per 137 g | %DV |
|---|---|---|
| Calories | 130kcal | 7% |
| Total Fat | 7 g | 9% |
| Saturated Fat | 1 g | 5% |
| Trans Fats | 0 g | – |
| Cholestrol | 0 mg | 0% |
| Sodium | 140 mg | 6% |
| Total Carbohydrate | 16 g | 6% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 13 g | – |
| Added Sugars | 2 g | 4% |
| Protein | 2 g | 4% |
| Vitamin D | 0 ug | 0% |
| Calcium | 0 mg | 0% |
| Iron | 0.5 mg | 2% |
| Potassium | 0 mg | 0% |
Kcal/ 207g
195
Carbs
43.4%
Protein
7.2%
Fat
49.3%
| US Label Values | Per 207 g | %DV |
|---|---|---|
| Calories | 200 kcal | 10% |
| Total Fat | 11 g | 14% |
| Saturated Fat | 1 g | 5% |
| Trans Fats | 0 g | – |
| Cholesterol | 0 mg | 0% |
| Sodium | 210 mg | 9% |
| Total Carbohydrate | 24 g | 9% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 20 g | – |
| Added Sugars | 3 g | 6% |
| Protein | 4 g | 8% |
| Vitamin D | 0 ug | 0% |
| Calcium | 40 mg | 2% |
| Iron | 0.8 mg | 4% |
| Potassium | 115 mg | 2% |
Kcal/ 285g
247
Carbs
45.9%
Protein
7.6%
Fat
46.5%
| US Label Values | Per 285 g | %DV |
|---|---|---|
| Calories | 250kcal | 13% |
| Total Fat | 13 g | 17% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fats | 0 g | – |
| Cholestrol | 0 mg | 0% |
| Sodium | 260 mg | 11% |
| Total Carbohydrate | 32 g | 12% |
| Dietary Fiber | 5 g | 18% |
| Total Sugars | 27 g | – |
| Added Sugars | 4 g | 8% |
| Protein | 5 g | 10% |
| Vitamin D | 0 ug | 0% |
| Calcium | 50 mg | 4% |
| Iron | 1 mg | 6% |
| Potassium | 140 mg | 4% |
Fresh Mixed Greens, Home-made Lime Cilantro Dressing, Spicy Peanut Dressing, Crispy Tortilla Strips, Black Beans, Sweet Corn, Cherry Tomatoes & Cilantro Leaves.
Contains: Nuts
Vegan
Kcal/ 143g
230
Carbs
23.6%
Protein
8.9%
Fat
67.5%
| US Label Values | Per 143 g | %DV |
|---|---|---|
| Calories | 230kcal | 12% |
| Total Fat | 17 g | 22% |
| Saturated Fat | 2 g | 10% |
| Trans Fats | 0 g | – |
| Cholestrol | 0 mg | 0% |
| Sodium | 150 mg | 7% |
| Total Carbohydrate | 18 g | 7% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 4 g | – |
| Added Sugars | 2 g | 4% |
| Protein | 5 g | 10% |
| Vitamin D | 0 ug | 0% |
| Calcium | 40 mg | 2% |
| Iron | 1.3 mg | 8% |
| Potassium | 220 mg | 4% |
Kcal/ 219g
345
Carbs
24.1%
Protein
9.1%
Fat
66.8%
| US Label Values | Per 219 g | %DV |
|---|---|---|
| Calories | 350kcal | 18% |
| Total Fat | 26 g | 33% |
| Saturated Fat | 3 g | 15% |
| Trans Fats | 0 g | – |
| Cholestrol | 0 mg | 0% |
| Sodium | 230 mg | 10% |
| Total Carbohydrate | 27 g | 10% |
| Dietary Fiber | 6 g | 21% |
| Total Sugars | 6 g | – |
| Added Sugars | 3 g | 6% |
| Protein | 8 g | 16% |
| Vitamin D | 0 ug | 0% |
| Calcium | 50 mg | 4% |
| Iron | 2 mg | 10% |
| Potassium | 340 mg | 8% |
Kcal/ 353g
546
Carbs
25.6%
Protein
9.8%
Fat
64.6%
| US Label Values | Per 353 g | %DV |
|---|---|---|
| Calories | 550 kcal | 28% |
| Total Fat | 39 g | 50% |
| Saturated Fat | 5 g | 25% |
| Trans Fats | 0 g | – |
| Cholesterol | 5 mg | 2% |
| Sodium | 390 mg | 17% |
| Total Carbohydrate | 45 g | 16% |
| Dietary Fiber | 10 g | 36% |
| Total Sugars | 10 g | – |
| Added Sugars | 4 g | 8% |
| Protein | 13 g | 26% |
| Vitamin D | 0 ug | 0% |
| Calcium | 90 mg | 6% |
| Iron | 3.4 mg | 20% |
| Potassium | 560 mg | 10% |
Fresh Mixed Lettuce, Home-made Balsamic Vinaigrette, Chopped Cherry Tomatoes, Salt, Black Pepper, Cucumber, Feta Cheese, Kalamata Olives, Red Onions & Dry Oregano.
Vegetarian
Kcal/ 210g
223
Carbs
14.6%
Protein
6.4%
Fat
78.9%
| US Label Values | Per 210 g | %DV |
|---|---|---|
| Calories | 220 kcal | 11% |
| Total Fat | 20 g | 26% |
| Saturated Fat | 4.5 g | 23% |
| Trans Fats | 0 g | – |
| Cholesterol | 10 mg | 3% |
| Sodium | 950 mg | 41% |
| Total Carbohydrate | 11 g | 4% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 6 g | – |
| Added Sugars | 1 g | 2% |
| Protein | 4 g | 8% |
| Vitamin D | 0 ug | 0% |
| Calcium | 100 mg | 8% |
| Iron | 0.8 mg | 4% |
| Potassium | 320 mg | 6% |
Kcal/ 317g
341
Carbs
14.8%
Protein
6.5%
Fat
78.8%
| US Label Values | Per 317 g | %DV |
|---|---|---|
| Calories | 340 kcal | 17% |
| Total Fat | 30 g | 38% |
| Saturated Fat | 7 g | 35% |
| Trans Fats | 0 g | – |
| Cholesterol | 20 mg | 7% |
| Sodium | 980 mg | 43% |
| Total Carbohydrate | 17 g | 6% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 9 g | – |
| Added Sugars | 1 g | 2% |
| Protein | 5 g | 10% |
| Vitamin D | 0 ug | 0% |
| Calcium | 170 mg | 15% |
| Iron | 1.4 mg | 8% |
| Potassium | 490 mg | 10% |
Kcal/ 507g
494
Carbs
16%
Protein
7.3%
Fat
76.7%
| US Label Values | Per 507 g | %DV |
|---|---|---|
| Calories | 490 kcal | 25% |
| Total Fat | 42 g | 54% |
| Saturated Fat | 10 g | 50% |
| Trans Fats | 0 g | – |
| Cholesterol | 30 mg | 10% |
| Sodium | 1550 mg | 67% |
| Total Carbohydrate | 26 g | 9% |
| Dietary Fiber | 6 g | 21% |
| Total Sugars | 15 g | – |
| Added Sugars | 1 g | 2% |
| Protein | 9 g | 18% |
| Vitamin D | 0 ug | 0% |
| Calcium | 260 mg | 20% |
| Iron | 2.1 mg | 10% |
| Potassium | 800 mg | 15% |
Mixed Greens, Home-made Strawberry Vinaigrette, Mixed Berries, Orange, Candied Almond Slices & Mint Leaves.
Contains: Nuts
Vegetarian
Kcal/ 143g
143
Carbs
35.1%
Protein
10.6%
Fat
54.3%
| US Label Values | Per 143 g | %DV |
|---|---|---|
| Calories | 140 kcal | 7% |
| Total Fat | 9 g | 12% |
| Saturated Fat | 1 g | 5% |
| Trans Fats | 0 g | – |
| Cholesterol | 0 mg | 0% |
| Sodium | 25 mg | 1% |
| Total Carbohydrate | 15 g | 5% |
| Dietary Fiber | 5 g | 18% |
| Total Sugars | 9 g | – |
| Added Sugars | 3 g | 6% |
| Protein | 4 g | 8% |
| Vitamin D | 0 ug | 0% |
| Calcium | 60 mg | 4% |
| Iron | 1 mg | 6% |
| Potassium | 210 mg | 4% |
Kcal/ 237g
213
Carbs
38.6%
Protein
10.3%
Fat
51.1%
| US Label Values | Per 237 g | %DV |
|---|---|---|
| Calories | 210 kcal | 11% |
| Total Fat | 12 g | 15% |
| Saturated Fat | 1 g | 5% |
| Trans Fats | 0 g | – |
| Cholesterol | 0 mg | 0% |
| Sodium | 35 mg | 2% |
| Total Carbohydrate | 25 g | 9% |
| Dietary Fiber | 7 g | 25% |
| Total Sugars | 15 g | – |
| Added Sugars | 4 g | 8% |
| Protein | 5 g | 10% |
| Vitamin D | 0 ug | 0% |
| Calcium | 80 mg | 6% |
| Iron | 1.4 mg | 8% |
| Potassium | 310 mg | 6% |
Kcal/ 367g
317
Carbs
39.5%
Protein
10.7%
Fat
49.9%
| US Label Values | Per 367 g | %DV |
|---|---|---|
| Calories | 320 kcal | 16% |
| Total Fat | 18 g | 23% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fats | 0 g | – |
| Cholesterol | 0 mg | 0% |
| Sodium | 50 mg | 2% |
| Total Carbohydrate | 38 g | 14% |
| Dietary Fiber | 11 g | 39% |
| Total Sugars | 23 g | – |
| Added Sugars | 6 g | 12% |
| Protein | 8 g | 16% |
| Vitamin D | 0 ug | 0% |
| Calcium | 130 mg | 10% |
| Iron | 2.2 mg | 10% |
| Potassium | 480 mg | 10% |